Picture and quote Wild Woman Sisterhood
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Skin care beyond the surface
Skin care and problems are often addressed solely through external skin care, but they alone cannot bring instant and long lasting results to skin issues. Skin care should be approached in a holistic manner where the wellbeing of the mind and body as a whole is taken in consideration.
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A safe haven through Yin yoga
My African journal proved to be so much more than a dream come true of seeing the amazing nature, wild animals and experiencing the best yoga retreat of my life. On the retreat I met a Swedish yin yoga teacher and found a safe haven in practice that I have never before experienced.
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Eddie Stern – one of my most important teachers
Even though I´ve had a couple of important teachers along my yoga journey, one of them has repeatedly made a deep impression on me. Eddie Stern, a teacher from New York whose course I took lately at Helsinki Ashtanga Yoga School.
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New Moon Forecast November 11th – December 10th
The second to last New Moon of the year is born in the sign of an intensive and secretive Scorpio. There is a quite rare pattern called the Finger of God or YOD present at the time of the New Moon, and the finger is pointing at Uranus, the symbol of change, renewal, freedom and rebellion.
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Gentle Moods, Soft Shades
Post includes offer As I’m writing this post, there are thunderstorms outside. It’s pouring rain, the sky is dark but bright at the same time. Fantastic. Grey, rainy days are a […]
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Gentle, intense ashtanga yoga
Our yoga school took over an entire street in Helsinki a while ago. I got chills thinking about a street filled with yoga mats, the air heavy with the sounds […]
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New Moon Forecast April 18th – May 17th
As the first sign on the zodiac, New Moon in Aries (April 18th) launches a brand new cycle, beginning a year-long journey during which the Moon is reborn in each […]
>>Square One
I’ve been feeling stressed-out these past few weeks. First the stress wedged itself under one of my shoulder blades and then, for the first time in ages, my skin started […]
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New Moon Forecast March 20th to April 17th
We are currently in the middle of one of the most significant and intensive astrological periods in history. Today, on the day of the spring equinox (March 20th), a new […]
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Tibetan Singing Bowl Meditation
How many of you have begun, or promised yourselves you would begin, meditating regularly but never actually got around to it, or gave up after a few tries? I’m guilty […]
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New Moon Forecast Feb 19th – March 19th
January’s new moon was in Aquarius and , believe it or not, the year’s second new moon (February 19th) is also in Aquarius – as if to emphasize the independent, […]
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Weekend Request Post: My Greatest Yoga Teachers
The subject of the weekend’s request post number two is a very relevant one: my greatest Ashtanga yoga teachers, and what I’ve learned from them. As you might know, my […]
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On the Other Side of Resistance Is the Reward
Here I’d been reading Kirsi’s astrological forecast, thinking I already knew what the new beginnings and ends in my life were going to be. But no, oh no – I […]
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New Moon Forecast Jan 20th – Feb 18th 2015
Aquarius New Moon (January 20th) begins the year’s first moon cycle, bringing in new, lighter energy. Compared to the tense mood of the late fall, this fresh new cycle might […]
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Winds of Change
I have another revelation, regarding new things on the blog, to share with you. There is still more to come, but this revelation might be one you hadn’t expected. Quite […]
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