Body & Mind

Those who are ready to dive into their truest self are rewarded with a special quality of beauty and serenity of mind. In this chapter we’ll explore the holistic aspects of genuine beauty through yoga, astrology, nutrition and excercising.

Body & Mind

A safe haven through Yin yoga

My African journal proved to be so much more than a dream come true of seeing the amazing nature, wild animals and experiencing the best yoga retreat of my life. On the retreat I met a Swedish yin yoga teacher and found a safe haven in practice that I have never before experienced.

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Body & Mind

New Moon Forecast November 11th – December 10th

The second to last New Moon of the year is born in the sign of an intensive and secretive Scorpio. There is a quite rare pattern called the Finger of God or YOD present at the time of the New Moon, and the finger is pointing at Uranus, the symbol of change, renewal, freedom and rebellion.

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Body & Mind

Gentle Moods, Soft Shades

Post includes offer As I’m writing this post, there are thunderstorms outside. It’s pouring rain, the sky is dark but bright at the same time. Fantastic. Grey, rainy days are a […]

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2019 Katja Kokko
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