Body & Mind
Those who are ready to dive into their truest self are rewarded with a special quality of beauty and serenity of mind. In this chapter we’ll explore the holistic aspects of genuine beauty through yoga, astrology, nutrition and excercising.
Yoga for All
Yoga suits any age, size, fitness level and shape. It’s beneficial all round and has a holistic effect.
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Story about how I met my life partner
This story is dedicated to all the single people out there fed up with messy relationships.
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Ideas Outside the Box – New Moon in Aquarius
New Moon Forecast is an astrological report from 4.2. to 5.3.2019 February’s New Moon in Aquarius provides us for the first time in a long time with somewhat refreshing, airy, […]
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Skin care beyond the surface
Skin care and problems are often addressed solely through external skin care, but they alone cannot bring instant and long lasting results to skin issues. Skin care should be approached in a holistic manner where the wellbeing of the mind and body as a whole is taken in consideration.
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A safe haven through Yin yoga
My African journal proved to be so much more than a dream come true of seeing the amazing nature, wild animals and experiencing the best yoga retreat of my life. On the retreat I met a Swedish yin yoga teacher and found a safe haven in practice that I have never before experienced.
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Eddie Stern – one of my most important teachers
Even though I´ve had a couple of important teachers along my yoga journey, one of them has repeatedly made a deep impression on me. Eddie Stern, a teacher from New York whose course I took lately at Helsinki Ashtanga Yoga School.
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