A complete guide how to free yourself from the past by reconditioning your body to a new mind and how to shift your awareness into the quantum field of infinite possibilities.

A powerful guide to public speaking, based on the scientific analysis of hundreds of TED presentations and interviews with TED speakers.

A guide to self-healing according to Chinese medicine. Simple and quick techniques to improve your energy, sleep, digestion, skin and to boost your mood.

Sleep, nutrition, excercise and a healthy mind are the key elements of a balanced life. A great handbook for optimising wellness.

Live the seasons in harmony, the Chinese wisdom tradition way. A guide that offers a range of hands-on methods such as movement, cooking, gardening, meditation, dialoguw and self-acupressure, to improve your holistic health and well-being.

A must read for every yoga teachers and yogis. Learn to understand yoga posture alignments according to your own postural body type rather than being fixated how the posture should look like.

How exactly does yoga work? Eddie Stern explains from both a yogic and a scientific perspective how the human nervous system is wired and how yoga can help you.

Recommended for anyone who wants to understand what our face can tell about our psyche and both the physical and emotional wellness.

A highly inspirational book to support your creative process and life changes.