Body & Mind
Those who are ready to dive into their truest self are rewarded with a special quality of beauty and serenity of mind. In this chapter we’ll explore the holistic aspects of genuine beauty through yoga, astrology, nutrition and excercising.
Wild and Free
Last night I dreamt I was with my dear horse friend, my greatest teacher; this morning I found out she had passed away. Florentine is now wild and free, galloping […]
>>
I Love, Therefore I Am
Love and relationships. Sigh. Such a lovely and fraught topic; so light and yet so hard. Hands up if you’ve had love troubles in the past twelve months. I might […]
>>
We, Beautiful & Stunning Women
After the Finnish presidential ball, the tabloids are full of stories commenting on the prettiest, most impressing, and even worst dressed guests. I love looking at those gorgeous ball gowns […]
>>
The Best Yoga Tip I Ever Got
This is just a quick note to let you all know that my yoga instructor has written a wonderful post about Uddiyana Bandha, a technique which transformed my yoga practice. […]
>>
Rock Om!
Last night, I had my first Ashtanga yoga beginner’s class – as an instructor. A bunch of friends showed up to be abused act as Ginny pigs as I showed […]
>>On Perfectionism
The media is full of tips for attaining perfect health, for downshifting, and fulfilling your dreams; for perfect diets and detox fasts; for perfect skin, beauty, and natural cosmetics. The […]
>>